“My biggest issue is focus. Whenever I start something, I go all out but then eventually I lose the spark. For example, I was reading seriously last year for about 6 months but then it fizzled out. It’s as if I need constant motivation”
“Once I joined a weight loss program on an app, but I struggled to follow the instructions. It was very generalised, and some of the food recommendations were alien to me”
“I am not social enough and because I work from home I have unhealthy eating habits. I often feel like others are doing more to then me, and I don’t know where to start doing something about it”